McKay, Michelle  Midwife <br/><br/>
Nurture yourself first :  exercises to reduce stress and improve your life / 
Michelle McKay. 
 - 50 p. ;  23 cm. 
<br/><br/><label>ISBN: </label>9781091094048 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Neurolinguistic programming.<br/>Hypnosis and altered states of consciousness.<br/>Time management <br/>Goal (Psychology) <br/>Gratitude