TY - BOOK AU - Heaversedge,Jonty AU - Halliwell,Ed TI - The mindful manifesto: how doing less and noticing more can help us thrive in a stressed-out world SN - 9781848508248 KW - Self-actualization (Psychology) KW - Meditation KW - Therapeutic use KW - Self-care, Health KW - Mind and body N1 - Previous ed.: 2010 ER -