Withey, James, <br/><br/>
How to smash stress :  40 ways to get your life back / 
James Withey. 
 - 1 online resource (192 pages) :  illustrations (black and white). 
<br/><br/> Nonacademic 
<br/><br/><label>ISBN: </label> £14.99 
<br/><br/><label>Source: </label>9781472147752  Hachette UK 
<br/><br/><label>Nat. Bib. No.: </label>GBC327745  bnb 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress (Psychology)<br/>Stress management.<br/>Self-help techniques.