TY - BOOK AU - Seidman, D. F. TI - Smoke free in 30 days : the painless, permanent way to quit SN - 0285638858 U1 - 613.85 SEI PY - 2010/// CY - London PB - Souvenir Press KW - Smoking N1 - Smoking; Addictions; Well being; Wellbeing; Self help ER -