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Your search returned 295 results.

Results
		Self motivation: simple steps to develop self-reliance and perseverance by Lindenfield, Gael Publication details: Glasgow : Thorsons 1997 Availability: Items available for loan: Tameside and Glossop NHS Library (1)Call number: WLM200. Place reservation Add to folder (remove)
		10 days to great self-esteem by Burns, David D Publication details: London : Vermilion 2000 Availability: Items available for loan: Mid Cheshire NHS Library (1)Call number: SELF-HELP 158.1 BUR. Tameside and Glossop NHS Library (1)Call number: WLM310. Lists: MCHFT - Reading Well. Place reservation Add to folder (remove)
		The way of stretching: flexibility for body and mind by Rush, Anne Kent [1945-] Publication details: New York : Little Brown 2005 Online resources: Click here to access online Availability: Items available for loan: Tameside and Glossop NHS Library (1)Call number: WB541. Place reservation Add to folder (remove)
		No cover image available Mindfulness for health: a practical guide to relieving pain, reducing stress and restoring wellbeing by Burch, Vidyamala Penman, Danny Williams, Mark Edition: 1st Publication details: London : Piatkus 2013 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Therapy. Place reservation Add to folder (remove)
		No cover image available Instant meditation for stress relief by Hudson, J Edition: 1st Publication details: London : Anness Press 1996 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Therapy. Place reservation Add to folder (remove)
		Coping with Breast Cancer : How to navigate the emotional impact throughout your journey by Swan, Sarah Dr Availability: Items available for loan: Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Call number: WELL WP 870 SWA. Place reservation Add to folder (remove)
		Overcoming anxiety without fighting it by Cantopher, Tim Publication details: London : Sheldon 2019 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 616.83. Place reservation Add to folder (remove)
		Meditations for relaxation: three guided meditations to relax body and mind Publication details: Tharpa Publications 2009 Availability: Items available for loan: Tameside and Glossop NHS Library (1)Call number: WLM229. Place reservation Add to folder (remove)
		How to deal with stress by Palmer, Stephen [1955-] Cooper, Cary L Series: Creating success Publication details: London : Kogan Page 2007 Online resources: Click here to access online Click here to access online Availability: Items available for loan: Tameside and Glossop NHS Library (1)Call number: WLM228. Place reservation Add to folder (remove)
		Emotional confidence: simple steps to managing your feeling by Lindenfield, Gael Publication details: Glasgow : Thorsons 1997 Availability: Items available for loan: Tameside and Glossop NHS Library (1)Call number: WLM228. Place reservation Add to folder (remove)
		Calm: working through life's daily stresses to find a peaceful centre by Cotton, Fearne Publication details: London : Orion Spring 2018 Availability: Not available: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: On loan (1). Lists: LTHTR - Stress. Place reservation Add to folder (remove)
		No cover image available Manage your mind: the mental health fitness guide by Butler, Gillian Grey, Nick Edition: 3rd Publication details: Oxford : Oxford University Press 2018 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Mind. Place reservation Add to folder (remove)
		The menopause : what you need to know by Rees, Margaret (ed) Purdie, David W. (ed) Hope, Sally (ed) Edition: 1st Publication details: London : Royal Society of Medicine Press 2006 Availability: Items available for loan: Liverpool Women’s NHS Library (1)Call number: WP 580 REE. Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Call number: WP 580 REE. Place reservation Add to folder (remove)
		The rough guide to men's health by Bradley, Lloyd [1955-] Publication details: London : Rough Guides 2009 Availability: Items available for loan: Tameside and Glossop NHS Library (1)Call number: W560. Place reservation Add to folder (remove)
		No cover image available Health improvement & well-being - strategies for action by Wilson, Frances Mabhala, Mzwandile Massey, Alan Publication details: Buckingham : Open University Press 2015 Availability: Not available: Lancashire and South Cumbria NHS Library: On loan (1). Place reservation Add to folder (remove)

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