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Physical activity and health promotion: evidence-based approaches to practice by
Publication details: Oxford : Blackwell Publishing 2009
Availability: Items available for loan: Bolton NHS Library (1)Call number: WA 590. Mid Cheshire NHS Library (1)Call number: 613.7 DUG .
Lean in 15: the sustain plan by
Publication details: London : Bluebird 2016
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 641.
The programme: for a leaner, stronger, healthier you by
Publication details: London : Piatkus 2016
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 613.25.
Running made easy by
Publication details: London : Collins & Brown 2008
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 796.
Walking for health by
Publication details: London : Carroll & Brown 2002
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.71.
The directory of your back, your bones and things that ache: a complete guide to caring for all your joints and muscles, and relieving stress and pain by
Publication details: UK : Ted Smart 2004
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 617.
Veggie lean in 15 by
Publication details: London : Bluebird 2018
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 641.
Walking for fitness: the low-impact workout that tones and shapes by
Publication details: London : Dorling Kindersley 2011
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 613.71.
Tai Chi exercises for the workplace: relieve stress and recharge your energy
Publication details: 2006
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.71.
Power and grace: healing with yoga for boomers and beyond by
Publication details: U.S. : Outskirts 2009
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.704.
Sarah Key's back sufferers' bible. by
Publication details: London : Vermilion 2007
Availability: Items available for loan: Tameside and Glossop NHS Library (1)Call number: WE458.
Davina: 5 week fit by
Publication details: Spirit Entertainment 2015
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 613.71.
Younger, fitter, stronger by
Publication details: London : Bloomsbury 2019
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.2.
Stretching for 50+: a customised program for increasing flexibility, avoiding injury and enjoying an active lifestyle by
Publication details: California : Ulysses 2004
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.704.
Super fit mama: staying fit during pregnancy and get your body back after baby by
Publication details: USA : Da Capo 2009
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 618.
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