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Your search returned 111 results.

Results
		Jog on: how running saved my life by Mackie, Bella Publication details: London : William Collins 2018 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 796. Place reservation Add to folder (remove)
		Family walks in the Forest Of Bowland: an illustrated guide to thirty walks of outstanding beauty and interest by Keighley, Jack Publication details: Milnthorpe : Cicerone 1997 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 796. Place reservation Add to folder (remove)
		The book of pilates by Gavin, Joyce Publication details: Bath : Parragon 2010 Availability: Items available for reference: Lancashire and South Cumbria NHS Library: Not for loan (1)Call number: GUILD. Add to folder (remove)
		ACSM's guidelines for exercise testing and prescription by American College of Sports Medicine Edition: 9th Publication details: Lippincott Williams & Wilkins, 2014 Availability: Not available: Liverpool Heart and Chest NHS Library: On loan (1). Place reservation Add to folder (remove)
		The book of yoga : bringing the body, mind and spirit into balance and harmony by Brown, Christina Publication details: Bath : Parragon 2010 Availability: Items available for reference: Lancashire and South Cumbria NHS Library: Not for loan (1)Call number: GUILD. Add to folder (remove)
		Exercises for back pain by Smith, William Publication details: Hatherleigh Press 2009 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 617. Place reservation Add to folder (remove)
		In praise of walking : the new science of how we walk and why it's good for us by O'Mara, Shane M Language: English Publication details: London : The Bodley Head 2019 Availability: Items available for loan: Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Call number: POP OMA. Place reservation Add to folder (remove)
		Move more at your desk: increase your energy at work and reduce back, shoulder and neck pain by Bradley, Kerrie-Anne Publication details: London : Watkins 2022 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.7. Place reservation Add to folder (remove)
		Qigong for wellbeing in dementia and aging by Rath, Stephen Publication details: London : Singing Dragon 2016 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 616.81. Place reservation Add to folder (remove)
		The way of stretching: flexibility for body and mind by Rush, Anne Kent [1945-] Publication details: New York : Little Brown 2005 Online resources: Click here to access online Availability: Items available for loan: Tameside and Glossop NHS Library (1)Call number: WB541. Place reservation Add to folder (remove)
		No cover image available Tai Chi for relaxation and good health Publication details: 2006 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.71. Place reservation Add to folder (remove)
		No cover image available Overcoming depression and low mood: a five areas approach by Williams, Chris Series: Five Areas Approach series Edition: 3rd Publication details: London : CRC Press 2008 Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Dep. Place reservation Add to folder (remove)
		Exercises for fibromyalgia: the complete exercise guide for managing and lessening fibromyalgia symptoms by Smith, William Publication details: USA : Hatherleigh Press 2013 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 616.742. Place reservation Add to folder (remove)
		Teach yourself: lose weight, gain energy, get healthy by Kirkham, Sara Series: Teach yourself Publication details: London : Hodder Education 2010 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 613.25. Lists: LTHTR - Healthy Eating. Place reservation Add to folder (remove)

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