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The backsmart fitness plan: a total-body workout to strengthen and heal your back by
Publication details: Maidenhead : McGraw-Hill 2005
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 617.
The anatomy of stretching by
Publication details: Berkeley : North Atlantic 2007
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 617.
The better back book by
Publication details: London : Hamlyn 2005
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 617.
Joanne Hall's Walkactive programme: the simple yet revolutionary way to transform your body, for life by
Publication details: London : Piatkus 2013
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 613.71.
Exercise for mood and anxiety: proven strategies for overcoming depression and enhancing well-being by
Publication details: Oxford : Oxford University Press 2011
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 616.83.
Self help for backs: help yourself say goodbye to back pain by
Publication details: London : Thorsons 2003
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 617.
Parkinson's disease for dummies by Series: For Dummies series
Edition: 1st
Publication details: Hoboken NJ : Wiley Publishing 2007
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: SELF Park.
Run well: essential health questions and answers for runners by
Publication details: London : Bloomsbury 2021
Availability: Not available: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: On loan (1).
Men's health : body, identity, and social context by
Publication details: Chichester : Wiley-Blackwell 2009
Online resources:
Availability: Items available for loan: Wirral NHS Library (1)Call number: WA99.
Beat back pain with the Alexander technique by
Publication details: London : Teach Yourself 2003
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 617.
The 4 pillar plan: how to relax, eat, move and sleep your way to a longer, healthier life by
Publication details: Penguin Life 2018
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 613. Wirral NHS Library (1)Call number: W550. Not available: Tameside and Glossop NHS Library: On loan (1).
Aqua yoga: harmonizing exercises in water for pregnancy, birth and beyond by
Publication details: London : Amness Publishing 2014
Availability: Items available for loan: Bolton NHS Library (1)Call number: WQ 175.
Exercise-Based Interventions for Mental Illness by
Publication details: LONDON : Academic Press 2018
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Call number: WM 405.
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