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Mindful knitting : 35 creative and calming patterns to reduce stress and soothe the mind by
Publication details: London : CICO Books 2022
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Class number: ALT WELL BIR. Mersey and West Lancashire NHS Library (Southport and Ormskirk) (1)Class number: WELL WM 450.5.R4 BIR.
Mindfulness and sleep : how to improve your sleep quality through practicing mindfulness by
Publication details: London : CICO Books 2018
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 616.86.
Mindful eating: stop mindless eating and learn to nourish body and soul with mindful meditations and recipes by
Publication details: London : CICO Books 2014
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 613.25.
The Crumbs family cookbook: 150 really quick and easy recipes by
Publication details: London : CICO Books 2014
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 641.
The secrets of happiness: how to love life, laugh more, and live longer by
Publication details: London : CICO Books 2013
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 158.
Easy crochet for beginners : learn to crochet with 35 simple projects by
Edition: UK edition.
Publication details: London : CICO Books 2023
Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Class number: ALT WELL TRE.
Exercises to improve your health by
Publication details: London : CICO 2011
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 613.71.
Mindfulness on the go: discover how to be mindful wherever you are - at home or work, on your daily commute, or wherever you're on the move by
Publication details: London : Cico 2019
Availability: Not available: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Issued (1).
Mindfulness@work by
Publication details: London : CICO 2020
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 158.
Living in the moment: don't dwell on the past or worry about the future simply be in the present by
Publication details: London : Cico Books 2012
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 158.1.
Mindfulness at work: reduce stress, live in the moment, and be happier and more productive at work by
Publication details: London : Cico Books 2014
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158.1.
Sew-licious little things: 35 zakka sewing projects to make life more beautiful by
Publication details: London : CICO Books 2015
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 646.
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