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Your search returned 11 results.

Results
		Instant relaxation : exercises and guidance for everyday wellness by Brewer, Sarah Publication details: London : Watkins 2018 Availability: Items available for loan: Bridgewater Community NHS Library (1)Class number: wellbeing. Place reservation Add to folder (remove)
		Every breath you take: how to breath your way to a mindful life by Elliot, Rose Publication details: London : Watkins 2016 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 158.1. Place reservation Add to folder (remove)
		Instant yoga : exercises and guidance for everyday wellness by Fraser, Tara Publication details: London : Watkins 2018 Availability: Items available for loan: Bridgewater Community NHS Library (1)Class number: wellbeing. Place reservation Add to folder (remove)
		The wellbeing toolkit for doctors: a supportive guide to help everyone working in healthcare by Morrison, Lesley Publication details: London : Watkins 2021 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158. Mersey and West Lancashire NHS Library - Southport and Ormskirk (1)Class number: WA 475 MOR. University Hospitals of Morecambe Bay - Furness NHS Library (1)Class number: 158.1 MOR. Place reservation Add to folder (remove)
		The mindfulness breakthrough : the revolutionary approach to dealing with stress, anxiety and depression by Silverton, Sarah Publication details: London : Watkins 2012 Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Class number: WM 425.5.R3. Place reservation Add to folder (remove)
		Move more at your desk: increase your energy at work and reduce back, shoulder and neck pain by Bradley, Kerrie-Anne Publication details: London : Watkins 2022 Availability: Items available for loan: East Lancashire Hospitals - Burnley Hospital NHS Library (1)Class number: HW 613.7 BRA. Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 613.7. Lists: LTHTR- Physical Activity. Place reservation Add to folder (remove)
		Mindfulness in motion by Russell, T Publication details: London : Watkins 2015 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 158.1. Lists: LTHTR- Mindfulness. Place reservation Add to folder (remove)
		The happy menopause: smart nutrition to help you flourish by Lynch, Jackie Publication details: London : Watkins 2020 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 613.041. Mersey and West Lancashire NHS Library - St Helens and Knowsley (1)Class number: RW 618.175 LYN. Lists: LTHTR- Menopause. Place reservation Add to folder (remove)
		You can have an amazing memory: learn life-changing techniques and tips from the memory maestro by O'Brien, Dominic Publication details: London : Watkins Publishing 2011 Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 153. Place reservation Add to folder (remove)

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