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Tai Chi handbook: exercise, meditation and self-defense by
Publication details: New York : Overlook 2009
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.71.
Complete calisthenics: the ultimate guide to bodyweight exercise by
Publication details: Chichester : Lotus Publishing 2014
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.71.
Energy every day: your personal plan for more energy and better health by
Publication details: Leeds : Human Kinetics 2010
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.70.
Pilates for fragile backs by
Publication details: Oakland, CA : New Harbinger Publications 2006
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 617.
The men's health big book of 15 minute workouts by
Publication details: New York : Rodale 2011
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 613.042.
The healthy heart book by
Publication details: USA : Human kinetics 2013
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 616.1.
Fast exercise by
Publication details: London : Short Books 2013
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.71.
The first 20 minutes: the surprising science of how we can exercise better, train smarter and live longer by
Publication details: London : Icon Books 2014
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.71.
Push pull swing: the fat-torching muscle-building dumbbell, kettlebell and sandbag program by
Publication details: USA : Rodale 2014
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.71.
The easy yoga workbook: a complete yoga class in a book by
Publication details: London : Duncan Baird 2010
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 613.71.
50 walks in Lancashire & Cheshire by
Publication details: Basingstoke : AA Publishing 2003
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 796.
The complete book of pilates for men by
Publication details: New York : Harper Collins 2005
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Call number: WELL-BEING 613.042.
The physiotherapist's pocket guide to exercise: assessment, prescription and training by Series: Physiotherapy pocketbook
Publication details: Harlow : Churchill Livingstone 2009
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (2)Call number: WB 460, ... Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (3)Call number: WB 460, ... Liverpool University Hospitals NHS Library (Royal Liverpool) (1)Call number: WB 460 GLY.
Core strength for dummies by
Publication details: Hoboken : Wiley Publishing 2009
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.71.
The flat tummy club diet: 21 days to a flatter tummy by
Publication details: London : Hodder & Stoughton 2011
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.25.
Osteoporosis: exercise plans to improve your life by Series: Exercise your way to health
Publication details: London : A & C Black 2011
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 616.7.
Oxford handbook of exercise psychology by Series: Oxford Library of Psychology
Publication details: OXFORD : Oxford University Press 2012
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Call number: F2 Ace.
The complete mountain biking manual by
Publication details: London : New Holland Publishers 2007
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 796.
Pilates anatomy by
Publication details: Leeds : Human Kinetics 2011
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 613.71.
Hillwalking: the official handbook of the mountain training walking schemes. 3rd ed. by
Edition: 3
Publication details: UK : Mountain Training UK 2014
Availability: Items available for loan: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Call number: WELL-BEING 796.
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