A manual for being human by Language: English
Publication details: London : Simon & Schuster 2022
Availability: Items available for loan: Alder Hey Children's Hospital Library (1)Class number: READ MOR Bolton NHS Library (1). East Lancashire Hospitals - Burnley Hospital NHS Library (1)Class number: HW 158.1 MOR Liverpool Heart and Chest NHS Library (1)Class number: HKBD Liverpool University Hospitals NHS Library - Royal Liverpool (1)Class number: HW MOR Liverpool Women’s NHS Library (1)Class number: HAW MOR Mersey and West Lancashire NHS Library - Southport and Ormskirk (1)Class number: WELL WM 426 MOR Mersey and West Lancashire NHS Library - St Helens and Knowsley (1)Class number: 158.1 MOR Stockport NHS Library (1)Class number: SH 158.1 MOR University Hospitals of Morecambe Bay - Furness NHS Library (1)Class number: 158.1 MOR University Hospitals of Morecambe Bay - Lancaster NHS Library (1)Class number: 158.1 MOR Wirral NHS Library (1)Class number: WLM305 Wrightington, Wigan & Leigh - Wigan NHS Library (1)Class number: 158.1 MOR Not available: Greater Manchester Mental Health NHS Library: Issued (1). Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Issued (1).
A mindfulness guide for the frazzled by
Publication details: London : Hamish Hamilton 2016
Availability: Items available for loan: Countess of Chester NHS Library (1). East Cheshire NHS Library (1)Class number: 158.1 Wellbeing Greater Manchester Mental Health NHS Library (1)Class number: SELF Stress Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158.1 Liverpool Women’s NHS Library (1)Class number: HAW WAX Mersey and West Lancashire NHS Library - St Helens and Knowsley (1)Class number: 158.1 WAX Mid Cheshire NHS Library (1)Class number: SELF-HELP 158.1 WAX Tameside and Glossop NHS Library (1)Class number: WM507 University Hospitals of Morecambe Bay - Furness NHS Library (1)Class number: 616.89142 WAX Wirral NHS Library (1)Class number: WM507 Not available: Bolton NHS Library: Issued (1).
Compassionate mind workbook: a step-by-step guide to developing your compassionate self by
Edition: 1st
Publication details: Edinburgh : Robinson 2017
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF Therapy Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 152.4 University Hospitals of Morecambe Bay - Lancaster NHS Library (1)Class number: 294.34 IRO Not available: East Lancashire Hospitals - Royal Blackburn Hospital NHS Library: Issued (1). Greater Manchester Mental Health NHS Library: Issued (1).
Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent and lead by
Publication details: London : Penguin Life 9.99
Availability: Items available for loan: East Cheshire NHS Library (1)Class number: 158.1 BRO Greater Manchester Mental Health NHS Library (1)Class number: Y2 Bro Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 158 Mid Cheshire NHS Library (1)Class number: 158 BRO
Emotional healing strategy: a recovery guide for any setback, disappointment or loss by
Publication details: London : Michael Joseph 2008
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: Self Help
Emotional resilience : know what it takes to be agile, adaptable and perform at your best / Geetu Bharwaney. [electronic resource] by Publisher: Harlow, England : Pearson, 2015
Availability: Items available for reference: Alder Hey Children's Hospital Library: Not for loan (1). Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). Countess of Chester NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). East Lancashire Hospitals - Burnley Hospital NHS Library: Not for loan (1). East Lancashire Hospitals - Royal Blackburn Hospital NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). LKS for NHS Ambulance Services in England (LKS ASE): Not for loan (1). Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: Not for loan (1). Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Not for loan (1). Lancashire and South Cumbria NHS Library: Not for loan (1). Liverpool Heart and Chest NHS Library: Not for loan (1). Liverpool University Hospitals NHS Foundation Trust - Aintree Library: Not for loan (1). Liverpool University Hospitals NHS Library - Royal Liverpool: Not for loan (1). Liverpool Women’s NHS Library: Not for loan (1). Mersey and West Lancashire NHS Library - Southport and Ormskirk: Not for loan (1). Mersey and West Lancashire NHS Library - St Helens and Knowsley: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Stockport NHS Library: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). University Hospitals of Morecambe Bay - Furness NHS Library: Not for loan (1). University Hospitals of Morecambe Bay - Lancaster NHS Library: Not for loan (1). Wirral NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wigan NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wrightington NHS Library: Not for loan (1).
Facing the storm [electronic resource] : using CBT, mindfulness and acceptance to build resilience when your world's falling apart / Ray Owen. by
Publication details: London : Routledge, 2011
Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Stockport NHS Library: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wigan NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wrightington NHS Library: Not for loan (1).
Handbook of mindfulness-based programmes [electronic resource] / [electronic resource] : mindfulness interventions from education to health and therapy / edited by Itai Ivtzan. by Publisher: London : Routledge, 2019
Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Stockport NHS Library: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wigan NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wrightington NHS Library: Not for loan (1).
Handbook of mindfulness-based programmes : mindfulness interventions from education to health and therapy / edited by Itai Ivtzan. [electronic resource] by Publisher: London : Routledge, 2020
Availability: Items available for reference: Alder Hey Children's Hospital Library: Not for loan (1). Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). Countess of Chester NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). East Lancashire Hospitals - Burnley Hospital NHS Library: Not for loan (1). East Lancashire Hospitals - Royal Blackburn Hospital NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). LKS for NHS Ambulance Services in England (LKS ASE): Not for loan (1). Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: Not for loan (1). Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Not for loan (1). Lancashire and South Cumbria NHS Library: Not for loan (1). Liverpool Heart and Chest NHS Library: Not for loan (1). Liverpool University Hospitals NHS Foundation Trust - Aintree Library: Not for loan (1). Liverpool University Hospitals NHS Library - Royal Liverpool: Not for loan (1). Liverpool Women’s NHS Library: Not for loan (1). Mersey and West Lancashire NHS Library - Southport and Ormskirk: Not for loan (1). Mersey and West Lancashire NHS Library - St Helens and Knowsley: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Stockport NHS Library: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). University Hospitals of Morecambe Bay - Furness NHS Library: Not for loan (1). University Hospitals of Morecambe Bay - Lancaster NHS Library: Not for loan (1). Wirral NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wigan NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wrightington NHS Library: Not for loan (1).
How to be happy [electronic resource] : simple ways to build your confidence and resilience to become to a happier, healthier you / Liggy Webb. by
Publication details: Chichester : Capstone, 2012
Availability: Items available for reference: Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Stockport NHS Library: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wigan NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wrightington NHS Library: Not for loan (1).
How to build a healthy brain : reduce stress, anxiety and depression and future-proof your brain by Language: English
Publication details: London : Yellow Kite 2021
Availability: Items available for loan: Alder Hey Children's Hospital Library (1)Class number: READ WIL Bolton NHS Library (1). East Cheshire NHS Library (1)Class number: 612.82 Wellbeing East Lancashire Hospitals - Burnley Hospital NHS Library (1)Class number: HW 612.82 WIL East Lancashire Hospitals - Royal Blackburn Hospital NHS Library (1)Class number: HW 612.82 WIL Greater Manchester Mental Health NHS Library (1)Class number: SELF Mind Liverpool Heart and Chest NHS Library (1)Class number: HKBD Liverpool University Hospitals NHS Library - Royal Liverpool (1)Class number: HW WIL Liverpool Women’s NHS Library (1)Class number: HAW WIL Mersey and West Lancashire NHS Library - Southport and Ormskirk (1)Class number: WELL WM 460.5.M6 Mersey and West Lancashire NHS Library - St Helens and Knowsley (1)Class number: RW 616.8522 WIL Mid Cheshire NHS Library (1)Class number: Self-Help 612.82 WIL Tameside and Glossop NHS Library (1)Class number: WM75 University Hospitals of Morecambe Bay - Furness NHS Library (1)Class number: 155.9 WIL University Hospitals of Morecambe Bay - Lancaster NHS Library (1)Class number: 155.9 WIL Wirral NHS Library (1)Class number: WM70 Wrightington, Wigan & Leigh - Wigan NHS Library (1)Class number: 612.82 WIL Not available: Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Issued (1). Mersey and West Lancashire NHS Library - St Helens and Knowsley: Issued (1).
Lists:
GMMH Wellbeing Books-Anxiety, Worry and Panic ,
GMMH Wellbeing Books-Resilience, Mindfulness, Compassion and Wellbeing ,
LTHTR - Anxiety ,
LTHTR - Stress ,
LTHTR -Healthy Living ,
MCHFT - Mental Wellbeing ,
MCHFT - Reading Well ,
MCHFT - Wellbeing ,
TAM-Wellbeing .
How to feel better: practical ways to recover well from illness and injury by
Edition: 1st
Publication details: London : Piatkus 2013
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF Recovery
How to Mind Map: the ultimate thinking tool that will change your life by
Edition: 1st
Publication details: London : Thorsons 2002
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF Therapy
It's not okay to feel blue and other lies: inspirational people open up about their mental health by
Edition: 1st
Publication details: London : Hamish Hamilton 2019
Availability: No items available.
Manage your mind: the mental health fitness guide by
Edition: 3rd
Publication details: Oxford : Oxford University Press 2018
Availability: Not available: Greater Manchester Mental Health NHS Library: Issued (1).
Manage your stress for a happier life by Series: Teach Yourself
Edition: 1st
Publication details: Abingdon : McGraw Hill 2010
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF Stre
Men's health : all you need to know in one concise manual by Language: English
Publication details: Sparkford : Haynes 2020
Availability: Items available for loan: Alder Hey Children's Hospital Library (1)Class number: READ POL Bolton NHS Library (1). Countess of Chester NHS Library (1)Class number: RA790 POL East Cheshire NHS Library (1)Class number: 613.04234 Wellbeing East Lancashire Hospitals - Burnley Hospital NHS Library (1)Class number: HW 613.04234 POL East Lancashire Hospitals - Royal Blackburn Hospital NHS Library (1)Class number: HW 613.04234 POL Greater Manchester Mental Health NHS Library (1)Class number: SELF Health Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 613.042 Lancashire and South Cumbria NHS Library (1)Class number: ALT WELL Liverpool Heart and Chest NHS Library (1)Class number: HKBD Liverpool Women’s NHS Library (1)Class number: HAW POL Mersey and West Lancashire NHS Library - Southport and Ormskirk (2)Class number: WELL WA 306 POL, .. Mid Cheshire NHS Library (1)Class number: Self-Help 613.0423 POL Stockport NHS Library (1)Class number: SH 613.0423 POL Tameside and Glossop NHS Library (1)Class number: WA99 University Hospitals of Morecambe Bay - Furness NHS Library (1)Class number: 613.0423 POL University Hospitals of Morecambe Bay - Lancaster NHS Library (1)Class number: 613.0423 POL Not available: Liverpool University Hospitals NHS Library - Royal Liverpool: Issued (1). Mersey and West Lancashire NHS Library - St Helens and Knowsley: Issued (1). Wirral NHS Library: Issued (1). Wrightington, Wigan & Leigh - Wigan NHS Library: Issued (1).
Micro-resilience : minor shifts for major boosts in focus, drive and energy / Bonnie St. John, Allen P. Haines. [electronic resource] by Publisher: London : Piatkus, 2017
Availability: Items available for reference: Alder Hey Children's Hospital Library: Not for loan (1). Bolton NHS Library: Not for loan (1). Bridgewater Community NHS Library: Not for loan (1). Countess of Chester NHS Library: Not for loan (1). East Cheshire NHS Library: Not for loan (1). East Lancashire Hospitals - Burnley Hospital NHS Library: Not for loan (1). East Lancashire Hospitals - Royal Blackburn Hospital NHS Library: Not for loan (1). Greater Manchester Mental Health NHS Library: Not for loan (1). LKS for NHS Ambulance Services in England (LKS ASE): Not for loan (1). Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library: Not for loan (1). Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library: Not for loan (1). Lancashire and South Cumbria NHS Library: Not for loan (1). Liverpool Heart and Chest NHS Library: Not for loan (1). Liverpool University Hospitals NHS Foundation Trust - Aintree Library: Not for loan (1). Liverpool University Hospitals NHS Library - Royal Liverpool: Not for loan (1). Liverpool Women’s NHS Library: Not for loan (1). Mersey and West Lancashire NHS Library - Southport and Ormskirk: Not for loan (1). Mersey and West Lancashire NHS Library - St Helens and Knowsley: Not for loan (1). Mid Cheshire NHS Library: Not for loan (1). Pennine Care NHS Knowledge Service: Not for loan (1). Stockport NHS Library: Not for loan (1). Tameside and Glossop NHS Library: Not for loan (1). University Hospitals of Morecambe Bay - Furness NHS Library: Not for loan (1). University Hospitals of Morecambe Bay - Lancaster NHS Library: Not for loan (1). Wirral NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wigan NHS Library: Not for loan (1). Wrightington, Wigan & Leigh - Wrightington NHS Library: Not for loan (1).
Mind your head: all about our mental health by
Edition: 1st
Publication details: London : Hot Key Books 2016
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: Self Mental
Mindful compassion: using the power of mindfulness and compassion to transform our lives by
Edition: 1st
Publication details: London : Robinson 2013
Availability: Items available for loan: Greater Manchester Mental Health NHS Library (1)Class number: SELF Therapy
