Contents of MCHFT - Mental Wellbeing › North West Knowledge and Library Services catalogue

	10 days to great self-esteem by Burns, David D Publication details: London : Vermilion 2000 Availability: Items available for loan: Mid Cheshire NHS Library (1)Class number: SELF-HELP 158.1 BUR. Lists: MCHFT - Mental Wellbeing, MCHFT - Reading Well, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	30 minutes to boost your self-esteem / Patrician Cleghorn. by Cleghorn, Patricia Availability: Items available for loan: Mid Cheshire NHS Library (1)Class number: SELF-HELP 158.1 CLE. Lists: MCHFT - Mental Wellbeing, MCHFT - Reading Well, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	A guide to mental health at work : how to help colleagues cope with stress and depression / by Sir John Timpson. by Timpson, John, 1943- [author.] Barrow, Robert, 1965- [illustrator ] Availability: Items available for loan: Mid Cheshire NHS Library (2)Class number: SELF-HELP 616.8903 TIM, ... Lists: MCHFT - Mental Wellbeing, MCHFT - Occupational Health, MCHFT - Reading Well, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	A mindfulness guide for the frazzled by Wax, Ruby Publication details: London : Hamish Hamilton 2016 Availability: Items available for loan: Countess of Chester NHS Library (1). East Cheshire NHS Library (1)Class number: 158.1 Wellbeing. Greater Manchester Mental Health NHS Library (1)Class number: SELF Stress . Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 158.1. Liverpool Women’s NHS Library (1)Class number: HAW WAX. Mersey and West Lancashire NHS Library - St Helens and Knowsley (1)Class number: 158.1 WAX. Mid Cheshire NHS Library (1)Class number: SELF-HELP 158.1 WAX . Tameside and Glossop NHS Library (1)Class number: WM507. University Hospitals of Morecambe Bay - Furness NHS Library (1)Class number: 616.89142 WAX. Wirral NHS Library (1)Class number: WM507. Not available: Bolton NHS Library: Issued (1). Lists: GMMH Wellbeing Books-Resilience, Mindfulness, Compassion and Wellbeing , LTHTR- Mindfulness, MCHFT - Mental Wellbeing, MCHFT - Mindfulness, MCHFT - Reading Well, MCHFT - Wellbeing, TAM-Wellbeing. Place reservation Add to folder (remove)
	An introduction to coping with anxiety by Hogan, Brenda Edition: 2 Publication details: Robinson 2018 Availability: Items available for loan: Bolton NHS Library (1)Class number: WM 172. Countess of Chester NHS Library (1)Class number: BF637 HOG. East Lancashire Hospitals - Royal Blackburn Hospital NHS Library (1)Class number: HW 616.8522 HOG. Greater Manchester Mental Health NHS Library (2)Class number: WM 172 HOG, ... Lancashire Teaching Hospitals NHS Foundation Trust - Preston Library (1)Class number: WELL-BEING 616.83. Lancashire and South Cumbria NHS Library (5)Class number: Eating Disorders, ... Mid Cheshire NHS Library (1)Class number: SELF HELP 616.8522 HOG. Tameside and Glossop NHS Library (1)Class number: WM172. Wirral NHS Library (1)Class number: WM172. Not available: Bolton NHS Library: Issued (1). Greater Manchester Mental Health NHS Library: Issued (1). Lists: GMMH Wellbeing Books-Anxiety, Worry and Panic, LTHTR - Anxiety, MCHFT - Mental Wellbeing, MCHFT - Reading Well, MCHFT - Wellbeing, TAM-Wellbeing. Place reservation Add to folder (remove)
	An introduction to coping with depression by Brosan, Lee Edition: 2 Publication details: Robinson 2018 Availability: Items available for loan: Bolton NHS Library (2)Class number: WM 172, ... East Lancashire Hospitals - Royal Blackburn Hospital NHS Library (1)Class number: HW 616.8527 BRO. Greater Manchester Mental Health NHS Library (2)Class number: WM 171 BRO, ... Lancashire Teaching Hospitals NHS Foundation Trust - Chorley Library (1)Class number: WELL-BEING 616.83. Lancashire and South Cumbria NHS Library (5)Class number: Eating Disorders, ... Liverpool Heart and Chest NHS Library (1)Class number: IFG. Mid Cheshire NHS Library (1)Class number: SELF HELP 616.8527 BRO. Tameside and Glossop NHS Library (1)Class number: WLM215. Wirral NHS Library (1)Class number: WM171. Lists: LTHTR - Anxiety, MCHFT - Mental Wellbeing, MCHFT - Reading Well, MCHFT - Wellbeing, TAM-Wellbeing. Place reservation Add to folder (remove)
	An introduction to coping with insomnia and sleeping problems by Espie, Colin A Edition: Second edition. Language: English Publication details: London : Robinson 2017 Availability: Items available for loan: East Cheshire NHS Library (1)Class number: 616.849 Wellbeing. East Lancashire Hospitals - Royal Blackburn Hospital NHS Library (1)Class number: HW 616.8498 ESP. Greater Manchester Mental Health NHS Library (1)Class number: WL 724 ESP. Liverpool Women’s NHS Library (1)Class number: HAW ESP. Mid Cheshire NHS Library (1)Class number: SELF-HELP 616.8498 ESP. Wirral NHS Library (1)Class number: WL724. Not available: Lancashire and South Cumbria NHS Library: Issued (1). Lists: MCHFT - Mental Wellbeing, MCHFT - Sleep Medicine, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	Anorexia nervosa : a survival guide to families, friends, and sufferers by Treasure, Janet Publication details: East Sussex, UK : Psychology Press c1997 Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Class number: WM 175. Mid Cheshire NHS Library (1)Class number: SELF-HELP 616.85262 TRE. Lists: MCHFT - Mental Wellbeing, MCHFT - Reading Well, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	Anxiety / S. Rachman. by Rachman, Stanley J, 1934- Series: Clinical psychology : a modular course Availability: Items available for loan: Mid Cheshire NHS Library (1)Class number: 152.46 RAC. Lists: MCHFT - Mental Wellbeing, MCHFT - Psychiatry and Psychology, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	Anxiety and depression: your questions answered by Hallstrom, Cosmo McClure, Nicola Language: English Publication details: Edinburgh : Churchill livingstone 1998 Availability: Items available for loan: Lancashire and South Cumbria NHS Library (1)Class number: WM 172. Mid Cheshire NHS Library (1)Class number: SELF-HELP 616.85223 HAL. Tameside and Glossop NHS Library (1)Class number: WM171. Wrightington, Wigan & Leigh - Wigan NHS Library (1)Class number: 616.8527 HAL. Lists: MCHFT - Mental Wellbeing, MCHFT - Reading Well, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	Being happy : you don't have to be perfect to lead a richer, happier life / Tal Ben-Shahar. by Ben-Shahar, Tal Availability: Items available for loan: Mid Cheshire NHS Library (1)Class number: 158 BEN. Lists: MCHFT - Mental Wellbeing, MCHFT - Self Development, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	Break free from OCD by Challacombe, Fiona Oldfield, Victoria Bream Salkovskis, Paul Publication details: London : Vermilion 2011 Availability: Items available for loan: Countess of Chester NHS Library (1)Class number: BF637 CHA. East Lancashire Hospitals - Royal Blackburn Hospital NHS Library (1)Class number: HW 616.85227 CHA. Lancashire and South Cumbria NHS Library (1)Class number: Self-Help. Liverpool Women’s NHS Library (1)Class number: HAW CHA. Mersey and West Lancashire NHS Library - Southport and Ormskirk (1)Class number: WELL WM 176 CHA. Mersey and West Lancashire NHS Library - St Helens and Knowsley (1)Class number: 616.85227 CHA. Mid Cheshire NHS Library (1)Class number: SELF-HELP 616.8522706 CHA . Tameside and Glossop NHS Library (1)Class number: WM172.5. University Hospitals of Morecambe Bay - Furness NHS Library (1)Class number: 616.85227 CHA. Items available for reference: Lancashire and South Cumbria NHS Library: Not for loan (2)Class number: Self-Help, ... Lists: MCHFT - Mental Wellbeing, MCHFT - Reading Well, MCHFT - Wellbeing, TAM-Wellbeing. Place reservation Add to folder (remove)
	Breaking free: help for survivors of child sexual abuse by Ainscough, Carolyn Toon, Kay Series: Insight Edition: 2nd Publication details: London : Sheldon 2000 Availability: Items available for loan: Mid Cheshire NHS Library (1)Class number: SELF-HELP 362.768 AIN. Lists: MCHFT - Mental Wellbeing, MCHFT - Reading Well, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	Breath : the new science of a lost art / James Nestor by Nestor, James [author] Language: English Publication details: London, United Kingdom : Penguin 2021 Availability: Items available for loan: Mersey and West Lancashire NHS Library - Southport and Ormskirk (1)Class number: POP NES. Mid Cheshire NHS Library (2)Class number: WELLBEING 613.192 NES, ... Not available: University Hospitals of Morecambe Bay - Lancaster NHS Library: Issued (1). Lists: MCHFT - Mental Wellbeing, MCHFT - Physical Wellbeing, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	Bulimia nervosa and binge-eating: : a guide to recovery by Cooper, Peter J Edition: Revised Availability: Items available for loan: Mid Cheshire NHS Library (1)Class number: SELF-HELP 616.85262 COO. Lists: MCHFT - Mental Wellbeing, MCHFT - Reading Well, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	Burnout : how to manage your nervous system before it manages you / Claire Plumbly by Plumbly, Claire [author] Publication details: London, United Kingdom : Yellow Kite, 2024 Availability: Items available for loan: Mid Cheshire NHS Library (1)Class number: 155.9042 PLU. Lists: MCHFT - Mental Wellbeing, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	Chicken soup for the soul at work : stories of courage, compassion and creativity in the workplace / Jack Canfield ... [et al.]. by Canfield, Jack, 1944- Availability: Items available for loan: Mid Cheshire NHS Library (1)Class number: 080 CAN. Lists: MCHFT - Mental Wellbeing, MCHFT - Occupational Health, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	Clinician's guide to self-renewal : essential advice from the field / edited by Robert J. Wicks, Elizabeth A. Maynard. by Wicks, Robert J [editor.] Maynard, Elizabeth A [editor.] Availability: Items available for loan: Mid Cheshire NHS Library (1)Class number: 616.8914 WIC. Lists: MCHFT - Mental Wellbeing, MCHFT - Occupational Health, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	Coping with schizophrenia / Steven Jones and Frank Tallis. by Jones, Steven Tallis, Frank Series: Overcoming common problems Availability: Items available for loan: Mid Cheshire NHS Library (1)Class number: SELF-HELP 616.8982 JON. Lists: MCHFT - Mental Wellbeing, MCHFT - Reading Well, MCHFT - Wellbeing. Place reservation Add to folder (remove)
	Coping with the psychological effects of illness : strategies to manage anxiety and depression by Smith, Fran [(Psychologist),] Eriksen, Carina Bor, Robert Series: Overcoming common problems Publication details: London : Sheldon Press 2015 Availability: Items available for loan: East Cheshire NHS Library (1)Class number: 616.8522 Wellbeing. East Lancashire Hospitals - Royal Blackburn Hospital NHS Library (1)Class number: HW 616.0019 SMI. Greater Manchester Mental Health NHS Library (1)Class number: SELF Illness. Mersey and West Lancashire NHS Library - St Helens and Knowsley (1)Class number: 616.0019 SMI. Mid Cheshire NHS Library (2)Class number: SELF-HELP 616.0019 SMI, ... Not available: Lancashire and South Cumbria NHS Library: Issued (1). Lists: GMMH Wellbeing Books-Anxiety, Worry and Panic, GMMH Wellbeing Books-Coping with Physical illness and Pain Management, MCHFT - Mental Wellbeing, MCHFT - Reading Well, MCHFT - Wellbeing. Place reservation Add to folder (remove)

Storage	Name	Value	Expiration	Description
Cookie	CGISESSID	Session ID	Until logout or end of session	Session cookie
Cookie	KohaOpacLanguage	Language code	3 years	Stores the language the user selected, so the online catalog will appear in that same language the next time it is visited.
Cookie	form_serialized form_serialized_limits	Search terms and limits	End of session or when the advanced search page is accessed again.	jQuery cookie. Stores search terms and limits of the last advanced search. Set when an advanced search is submitted.
Cookie	search_path_code	ads (fewer) or exs (more)	End of session or when the advanced search page is accessed again.	jQuery cookie. Related to serialized_form* cookies. Stores if the advanced search form was used with 'More options' or 'Fewer options'.
Cookie	num_paragraph	Count of search options added	End of session or when the advanced search page is accessed again.	jQuery cookie. Used to store the number of created options when user selects 'More options' in advanced search to increase search boxes.
Cookie	bib_list	List of record IDs (biblionumbers) separated by /	End of session or until the cart is emptied.	Stores cart contents in the online catalog. Set when records are added to the cart for the first time.

North WestKnowledge and Library Services

Additional resources:

MCHFT - Mental Wellbeing

North West
Knowledge and Library Services