000 00632cam a2200229 4500
001 1118868188
008 150528t2015 xxu||||| |||| 00| 0 eng d
020 _a1118868188
100 _aAlidina, Shamash
245 0 _aMindfulness for dummies
250 _a2nd edition.
260 _aChichester :
_bJohn Wiley & Sons, Ltd.
_c2015 ©2015
300 _axiv, 344 pages : illustrations ; 24 cm.
490 _aFor dummies
690 _amindfulness
_94204
690 _aanger
_9315
690 _astress
690 _aMindfulness-based cognitive therapy
690 _aåAnåapåanasmôrti
942 _cBKSTD
999 _c25465
_d25465