000 00581cam a2200217 4500
001 9781473619470
008 160303t2015 xxu||||| |||| 00| 0 eng d
020 _a9781473619470
080 _a155.9042
100 _aO'Morain, Padraig
245 0 _aMindfulness for worriers : overcome everyday stress and anxiety
260 _aLondon :
_bYellow Kite
_c2015
650 _aStress
690 _aStress management
690 _aWorry
690 _aAnxiety
_9428
690 _aMindfulness (Psychology)
690 _aReading Well collection
942 _cBKSTD
999 _c3877
_d3877