000 | 00581cam a2200217 4500 | ||
---|---|---|---|
001 | 9781473619470 | ||
008 | 160303t2015 xxu||||| |||| 00| 0 eng d | ||
020 | _a9781473619470 | ||
080 | _a155.9042 | ||
100 | _aO'Morain, Padraig | ||
245 | 0 | _aMindfulness for worriers : overcome everyday stress and anxiety | |
260 |
_aLondon : _bYellow Kite _c2015 |
||
650 | _aStress | ||
690 | _aStress management | ||
690 | _aWorry | ||
690 |
_aAnxiety _9428 |
||
690 | _aMindfulness (Psychology) | ||
690 | _aReading Well collection | ||
942 | _cBKSTD | ||
999 |
_c3877 _d3877 |