000 | 03911cam a22008054a 4500 | ||
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001 | ocn781679178 | ||
003 | OCoLC | ||
005 | 20240227124542.0 | ||
008 | 120402s2012 pau b 000 0 eng | ||
010 | _a 2012012305 | ||
015 |
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016 | 7 |
_a016102805 _2Uk |
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019 | _a815839189 | ||
020 | _a9780749466459 | ||
020 | _a0749466456 | ||
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_a(OCoLC)781679178 _z(OCoLC)815839189 |
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040 |
_aDLC _beng _cDLC _dBTCTA _dBDX _dOCLCO _dYDXCP _dCDX _dIG# _dBWX _dVET _dOCLCF _dOCLCQ _dCHVBK _dOCLCQ _dBEDGE _dCNUTO _dMMV _dUKMGB _dOCLCO _dOCL |
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042 | _apcc | ||
049 | _aMAIN | ||
050 | 0 | 0 |
_aBF698.35.R47 _bG74 2012 |
060 | 4 |
_aBF 698.35.R47 _bG795c 2012 |
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082 | 0 | 0 |
_a155.2/4 _223 |
100 | 1 | _aGreen, Adrienne. | |
245 | 1 | 0 |
_aCoaching for resilience : _ba practical guide to using positive psychology / _cAdrienne Green, John Humphrey. |
250 | _a1st ed. | ||
300 |
_av, 223 pages ; _c24 cm |
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336 |
_atext _btxt _2rdacontent |
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337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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504 | _aIncludes bibliographical references. | ||
505 | 0 | _aAbout the authors -- Acknowledgements -- Introduction -- Essential foundations for lasting resilience -- Defining "resilience" and "stress" -- The science bit -- The effects of modern-day chronic stress -- Managing stress to build resilience -- The 7 keys -- Key 1 -- Key 2 -- Key 3 -- Key 4 -- Key 5 -- Key 6 -- Key 7 -- The last word and bibliography -- The last word -- Bibliography. | |
520 | _a"A recent report for the CIPD indicated that stress is now the more common cause of long-term sick leave in the UK for the first time ever. Demanding workloads and lack of job security are key stress factors, but in a tough, highly competitive environment these stressors are no longer avoidable. But you can learn how to cope with the stress effectively. Coaching for Resilience is your practical guide to the principles of positive psychology. Using tried and tested techniques it will show you how to motivate and inspire your clients and yourself to build greater resilience. There are clear explanations of the principles of positive psychology throughout, with practical exercises and examples for ease of understanding. This comprehensive resource will help you develop a clear understanding of the psychology of stress and develop your own strategies to enhance resilience."--Publisher's website. | ||
590 | _bPrint records for export to HeLM | ||
650 | 0 | _aResilience (Personality trait) | |
650 | 0 | _aPositive psychology. | |
650 | 0 | _aAttitude (Psychology) | |
650 | 2 |
_aAttitude _9550 |
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650 | 2 | _aResilience, Psychological | |
650 | 6 | _aRésilience (Trait de personnalité) | |
650 | 6 | _aPsychologie positive. | |
650 | 6 | _aAttitude (Psychologie) | |
650 | 7 |
_aCoaching. _2eclas |
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650 | 7 |
_aStress. _2eclas |
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650 | 7 |
_aAspects psychologiques. _2eclas |
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650 | 7 |
_aAttitude (Psychology) _2fast _0(OCoLC)fst00820865 |
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650 | 7 |
_aPositive psychology. _2fast _0(OCoLC)fst01200515 |
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650 | 7 |
_aResilience (Personality trait) _2fast _0(OCoLC)fst01095573 |
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650 | 7 |
_aResilienz _2gnd |
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650 | 7 |
_aPositive Psychologie _2gnd |
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650 | 7 |
_aPsychologische Beratung _2gnd |
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700 | 1 | _aHumphrey, John. | |
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