000 00758nam a2200229 a 4500
008 090401t2012 xxu||||| |||| 00| 0 eng d
020 _a9781848508248
099 _a158.12 HEA
100 1 _aHeaversedge, Jonty.
245 1 4 _aThe mindful manifesto :
_bhow doing less and noticing more can help us thrive in a stressed-out world /
_cJonty Heaversedge & Ed Halliwell.
250 _aFully rev. & updated ed.
300 _axvi, 252 p. :
_bill. ;
_c22 cm.
500 _aPrevious ed.: 2010.
650 0 _aSelf-actualization (Psychology)
650 0 _aMeditation
_xTherapeutic use.
650 0 _aSelf-care, Health.
650 0 _aMind and body.
700 1 _aHalliwell, Ed.
907 _a.b13761808
_blma
_cn
942 _cBKSTD
998 _c124846
_d124846
999 _c60216
_d60216