000 | 00758nam a2200229 a 4500 | ||
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008 | 090401t2012 xxu||||| |||| 00| 0 eng d | ||
020 | _a9781848508248 | ||
099 | _a158.12 HEA | ||
100 | 1 | _aHeaversedge, Jonty. | |
245 | 1 | 4 |
_aThe mindful manifesto : _bhow doing less and noticing more can help us thrive in a stressed-out world / _cJonty Heaversedge & Ed Halliwell. |
250 | _aFully rev. & updated ed. | ||
300 |
_axvi, 252 p. : _bill. ; _c22 cm. |
||
500 | _aPrevious ed.: 2010. | ||
650 | 0 | _aSelf-actualization (Psychology) | |
650 | 0 |
_aMeditation _xTherapeutic use. |
|
650 | 0 | _aSelf-care, Health. | |
650 | 0 | _aMind and body. | |
700 | 1 | _aHalliwell, Ed. | |
907 |
_a.b13761808 _blma _cn |
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942 | _cBKSTD | ||
998 |
_c124846 _d124846 |
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999 |
_c60216 _d60216 |