000 00760cam a2200193 4500
001 EB493
008 201016t2020 xxu||||| |||| 00| 0 eng d
100 _ahasson, Gill
245 4 _aThe self-care handbook: a practical guide to integrating self-care into everyday life to improve wellbeing
260 _bGildan Audio
_c2020
690 _aWell being collection
690 _awell-being
690 _aWell-being collection
690 _aWellbeing
_97114
690 _aSelf care
_96075
690 _aSelf-Care
856 _uhttp://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2396425
_y[Listen to the Audiobook using the EBSCO Audiobook App. Create an account on the EBSCO website first and log into the App.]
942 _cEBOOK
999 _c68541
_d68541