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Mindfulness for beginners : reclaiming the present moment - and your life

Kabat-Zinn, Jon

Mindfulness for beginners : reclaiming the present moment - and your life - Boulder : Sounds True 2016 - 1 volume ; 21 cm + 1 CD

ISBN: 1622036670

Subjects--Topical Terms:
Psychology

Universal Decimal Class. No.: 158.12

North WestKnowledge and Library Services

Mindfulness for beginners : reclaiming the present moment - and your life

North West
Knowledge and Library Services