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Mindfulness for beginners : reclaiming the present moment - and your life

By:

Kabat-Zinn, Jon

Publication details: Boulder : Sounds True 2016Description: 1 volume ; 21 cm + 1 CDISBN:

1622036670

Subject(s):

Holdings ( 1 )

Holdings
Item type	Home library	Collection	Class number	Status	Date due	Barcode
Book, Standard Loan (4 weeks)	Wirral NHS Library Main Shelves	Wellbeing	WM507 (Browse shelf(Opens below))	Available		B13118

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North WestKnowledge and Library Services

Mindfulness for beginners : reclaiming the present moment - and your life

North West
Knowledge and Library Services