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Nurture yourself first : exercises to reduce stress and improve your life /

McKay, Michelle Midwife

Nurture yourself first : exercises to reduce stress and improve your life / Michelle McKay. - 50 p. ; 23 cm.

ISBN: 9781091094048

Subjects--Topical Terms:
Neurolinguistic programming.
Hypnosis and altered states of consciousness.
Time management
Goal (Psychology)
Gratitude

North WestKnowledge and Library Services

Nurture yourself first : exercises to reduce stress and improve your life /

North West
Knowledge and Library Services