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Nurture yourself first : exercises to reduce stress and improve your life / Michelle McKay.

By:

McKay, Michelle Midwife [author.]

Description: 50 p. ; 23 cmISBN:

9781091094048

Subject(s):

List(s) this item appears in: MCHFT - Reading Well

Holdings ( 1 )

Holdings
Item type	Home library	Collection	Class number	Status	Notes	Date due	Barcode
Book, Standard Loan (4 weeks)	Mid Cheshire NHS Library Main Shelves	Wellbeing	SELF-HELP 361.001 MCK (Browse shelf(Opens below))	Available			36152712

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Nurture yourself first : exercises to reduce stress and improve your life / Michelle McKay.

North West
Knowledge and Library Services