Cognitive behaviour therapy : a practical guide to helping people take control
Lam, Danny C. K. [1949-]
Cognitive behaviour therapy : a practical guide to helping people take control - London : Routledge, c2008
Cognitive therapy Cognitive Therapy-methods Mental Disorders-therapy Formerly CIP. 9780415398114 (hbk.) :;0415398118 (hbk.) :;9780415398121 (pbk.) :;Formerly CIP.;Includes bibliographical references and index.;Mental illness stigma -- Biological and genetic explanations of mental illness -- Prejudice, discrimination, and mental illness -- Cognitive behaviour therapy theory of emotional upset -- Components in cognitive behaviour therapy -- A shared responsibility approach in the change process -- Dealing with negative thoughts -- Dealing with unhelpful behaviour -- Homework assignments -- Drug treatments -- Approval and approval-seeking behaviour --;Perfectionism and competitiveness -- Healthy and unhealthy negative emotions -- Fear of failure and procrastination -- Self-criticism -- Setback and relapse -- Others' criticism -- Good and bad communication -- Developing effective communication skills -- Assessment skills -- Disputing approach and techniques -- Control and choice in mental health -- An illustration of cognitive behaviour therapy approach to panic disorder : a case example.
Mental illness stigma -- Biological and genetic explanations of mental illness -- Prejudice, discrimination, and mental illness -- Cognitive behaviour therapy theory of emotional upset -- Components in cognitive behaviour therapy -- A shared responsibility approach in the change process -- Dealing with negative thoughts -- Dealing with unhelpful behaviour -- Homework assignments -- Drug treatments -- Approval and approval-seeking behaviour -- Perfectionism and competitiveness -- Healthy and unhealthy negative emotions -- Fear of failure and procrastination -- Self-criticism -- Setback and relapse -- Others' criticism -- Good and bad communication -- Developing effective communication skills -- Assessment skills -- Disputing approach and techniques -- Control and choice in mental health -- An illustration of cognitive behaviour therapy approach to panic disorder : a case example.
Includes bibliographical references and index.
0415398126 9780415398114 0415398118 9780415398121
616.89142 LAM
Cognitive behaviour therapy : a practical guide to helping people take control - London : Routledge, c2008
Cognitive therapy Cognitive Therapy-methods Mental Disorders-therapy Formerly CIP. 9780415398114 (hbk.) :;0415398118 (hbk.) :;9780415398121 (pbk.) :;Formerly CIP.;Includes bibliographical references and index.;Mental illness stigma -- Biological and genetic explanations of mental illness -- Prejudice, discrimination, and mental illness -- Cognitive behaviour therapy theory of emotional upset -- Components in cognitive behaviour therapy -- A shared responsibility approach in the change process -- Dealing with negative thoughts -- Dealing with unhelpful behaviour -- Homework assignments -- Drug treatments -- Approval and approval-seeking behaviour --;Perfectionism and competitiveness -- Healthy and unhealthy negative emotions -- Fear of failure and procrastination -- Self-criticism -- Setback and relapse -- Others' criticism -- Good and bad communication -- Developing effective communication skills -- Assessment skills -- Disputing approach and techniques -- Control and choice in mental health -- An illustration of cognitive behaviour therapy approach to panic disorder : a case example.
Mental illness stigma -- Biological and genetic explanations of mental illness -- Prejudice, discrimination, and mental illness -- Cognitive behaviour therapy theory of emotional upset -- Components in cognitive behaviour therapy -- A shared responsibility approach in the change process -- Dealing with negative thoughts -- Dealing with unhelpful behaviour -- Homework assignments -- Drug treatments -- Approval and approval-seeking behaviour -- Perfectionism and competitiveness -- Healthy and unhealthy negative emotions -- Fear of failure and procrastination -- Self-criticism -- Setback and relapse -- Others' criticism -- Good and bad communication -- Developing effective communication skills -- Assessment skills -- Disputing approach and techniques -- Control and choice in mental health -- An illustration of cognitive behaviour therapy approach to panic disorder : a case example.
Includes bibliographical references and index.
0415398126 9780415398114 0415398118 9780415398121
616.89142 LAM